Eye Twitching Vitamin Deficiency
There are a lot of discussions on which vitamin deficiency causes eye twitching. Some people think it’s Potassium, B12, Calcium, etc. Instead of trying to pinpoint the exact vitamin you need I’d advise you to start taking a multivitamin. If you’re suffering from a vitamin deficiency then use these treatments. Expect it to take a few days to start working though.
Eye Support Vitamins
In addition to physical imperfections that an optometrist can help you with your eye strain could be due to mineral and vitamin deficiencies. If you already went to an optometrist and followed his advice but your eyes still feel strained then this is likely the case. Eye Support is a special blend of vitamins and minerals relating to eye health. For more specific information click the image below.
Centrum Multivitamin
This multivitamin contains all of the vitamins and minerals that are suspected to cause eye twitches when your body is deficient in them. If you don’t like this particular multivitamin there are many to choose from and they’ll all likely have what you need. Just follow the directions on the container and combine with the Eye Support Vitamins.
